Have you, like me, wondered "What to drink when sick?" Now I've my answer; Kombucha made with elderberries, ginger or mint!
|Ginger Kombucha and Elderberry Kombucha|
I've often read about herbal remedies and just plain healthy foods that help restore health when used abundantly when just starting to get sick. But I hadn't ever succeeded in using them enough or at the right time to actually benefit with a quicker recovery. (Think raw garlic, echinacea tincture...)
That is, until this year's colds started to come on. Now I've finally found something that works for me! I can just grab and drink, no prep needed! :] Plus it's something tasty, and I like having something to drink besides just water when I get sore throats anyway!
"bottling") the day I started to get sick. So I strained them, tasted them, and drank profusely of the elderberry variety. It shouldn't have surprised me that I started to recover nearly as soon as I started to feel the cold come on! But the real proof to me of the helpful healing power that God has put in this neat little berry was that it didn't develop into a cough-at all! Anyone who's been around me much in the last 3 years could tell you, I get coughs. That hang on. For months. Well, not this time! I first learned about the wonders of kombucha from Mexican Wildflower. *Now called Nourishing Simplicity*
And I haven't even started to tell you about the summer cold and what helped then. It was teas from Bulk Herb Store that helped with the almost the same results! Lemon Drop Tea, Dr. Cinnamon, and Double-E Immune Booster. I drank those, some more kombucha, and raw milk back in July when I started to get sick. Again, no lingering cough! Yay!
There are so many other drinks that you can make simply at home: Mexican Wildflower has a post about tea, Keeper of the Home has this post about making drinks (you can even turn juice into a good soda!), a friend named Lizzy always just puts lemons in her water, and I think an interesting option (added to water) is cucumbers or strawberries with mint! *Now find over 100 cold drink links on my pin board: 100+ Cold Drinks You Can Make on Hot Days!*
What do you drink when you're sick ~ Have you tried kombucha? What flavors have your made? Any helpful hints you've found?
*You can click on the links above to go to Bulk Herb Store to find the berries and teas I mentioned at, or you can use my affiliate link here - which would give me a small commission without effecting your price at all: Dried Elderberries.*
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